Weigh In record (no journal entry) for 30 June 2017
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72.5 kg
Lost so far: 1.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 27.14g | Prot: 43.99g | Carbs: 59.83g.
Breakfast: Кофе, Большая Кружка Молоко 2,5%, Гречка Отварная. Lunch: Помидоры, Котлета Куриная, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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Masik0711's Weight History
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