Weigh In record (no journal entry) for 30 June 2017
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 32.18g | Prot: 57.57g | Carbs: 177.87g.
Breakfast: Prunes, Crownfield Pétales de Blé au Chocolat, Café Expresso. Lunch: Prunes, Nectarines, Kebab. Dinner: Haricots Verts(Congelés), Auchan Salade Iceberg, Oeuf Dur, Concombre (Pelé), Betteraves. Snacks/Other: Cornet de Glace. more...
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3053 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fat59930's Weight History
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