Weigh In record (no journal entry) for 30 June 2017
|
82.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 43.47g | Prot: 49.20g | Carbs: 88.45g.
Breakfast: Сырники с Изюмом, Сыр Российский, Омлет с Помидорами, Кофе с Молоком. Lunch: Макароны по Флотски, Огурец (с Кожурой). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕвгенияСул's Weight History
|