Weigh In record (no journal entry) for 30 June 2017
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100.8 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 38.20g | Prot: 46.20g | Carbs: 121.15g.
Breakfast: Elit Nutrition Elit CASEIN Vanilla Cookie Dough. Lunch: Netto Smörgås Salami Ost. Snacks/Other: Lösgodis. more...
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Losing 4.9 kg a Week
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Pontusbfreidevall's Weight History
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