Randy29650's Journal, 16 Mar 12

Weigh In record (no journal entry) for 16 March 2012
107.0 kg Lost so far: 10.3 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2012:
286 kcal Fat: 3.68g | Prot: 8.73g | Carbs: 59.06g.   Breakfast: Watermelon, Light Fat Free Very Vanilla Yogurt, Chewy Bar-Oats and Caramel. more...
Losing 0.2 kg a Week

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Randy29650's Weight History


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