Weigh In record (no journal entry) for 29 June 2017
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 49.02g | Prot: 32.93g | Carbs: 120.52g.
Breakfast: Ovo Cozido, Queijo Minas, Café. Lunch: Laranjas, Sopa de Legumes, Sopa de Legumes. Dinner: Milho Verde Cozido. Snacks/Other: Garoto Chocolate Talento, Yoki Pipoca Sabor Manteiga, Yoki Pipoca Natural, Pipoca com Manteiga (em Óleo), Yoki Popcorn Manteiga de Cinema. more...
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2046 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 1 hour, Sleeping - 22 hours. more...
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Gaining 0.0 kg a Week
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Jaque.david's Weight History
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