mtfoster's Journal, 16 Mar 12

mtfoster's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2012

61.9 kg Lost so far: 2.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2012:

349 kcal

Fat: 18.22g | Prot: 21.33g | Carbs: 29.96g. Breakfast: Raw Revolution Bar - Spirulina and Cashew, egg whites. more...

2076 kcal

Exercise: Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Walking (slow) - 3/kph - 5 hours, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mtfoster's Weight History

View Complete History

mtfoster's Journal, 16 Mar 12

Submit a Comment

mtfoster's Weight History