Weigh In record (no journal entry) for 29 June 2017
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 70.65g | Prot: 44.16g | Carbs: 232.14g.
Breakfast: Yaprak Sarma. Lunch: Burger King Pepsi (Orta Boy), Burger King Patates (Küçük Boy), Burger King King Chicken. Dinner: Beyaz Peynir, Lavaş. more...
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Gaining 0.1 kg a Week
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seymaserdengeçti's Weight History
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