svet78vinogradova's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

60.9 kg Lost so far: 36.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

920 kcal

Fat: 38.23g | Prot: 50.71g | Carbs: 92.59g. Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Кофе с Сахаром. Lunch: Веселый Молочник Сметана 15%, Карусель Сосиска в Тесте, Борщ с Курицей. Dinner: Dr. Oetker Мини Пицца Guseppe 3 Сыра. Snacks/Other: Салат из Помидоров и Огурцов, Приготовленный Яичный Белок, Золотая Сеть Сардина в Масле. more...

1560 kcal

Exercise: Cleaning - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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svet78vinogradova's Journal, 29 Jun 17

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