Weigh In record (no journal entry) for 29 June 2017
|
142.0 kg
Lost so far: 17.7 kg.
Still to go: 42.2 kg.
Diet followed: Poorly.
|
|
930 kcal
|
Fat: 31.00g | Prot: 45.00g | Carbs: 117.00g.
Breakfast: Subway 6" BLT, Subway Processed American Cheese, Subway Light Mayonnaise. Lunch: Subway 6" Steak & Cheese, Lay's Baked! Barbecue Potato Crisps (Package). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|