Weigh In record (no journal entry) for 29 June 2017
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71 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 85.24g | Prot: 73.94g | Carbs: 131.60g.
Breakfast: Café. Lunch: Alface, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Xandô Suco de Laranja, Ragazzo Pastel de Belém de Chocolate, Kibe Frito, Bolinho de Bacalhau. Snacks/Other: Bolo de Chocolate. more...
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Losing 2.1 kg a Week
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natygostosa's Weight History
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