Weigh In record (no journal entry) for 29 June 2017
|
85.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 22.58g | Prot: 24.50g | Carbs: 2.46g.
Breakfast: Tirolez Requeijão Cremoso Light, Sadia Queijo Prato, Sadia Presunto Cozido Magro, Copra Farinha de Coco (10g), Ovo Cozido. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adricaidar's Weight History
|