Laplas's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

51 kg Lost so far: 0.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

492 kcal

Fat: 17.93g | Prot: 15.63g | Carbs: 63.69g. Lunch: Три Правила Сэндвич с Лососем на Зерновом Хлебе, Три Правила Рис с Овощами. Snacks/Other: Nestle Fitness Батончик с Цельными Злаками и Клубникой. more...

1967 kcal

Exercise: Hiking - 2 hours and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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Laplas's Journal, 29 Jun 17

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Laplas's Weight History