Weigh In record (no journal entry) for 16 March 2010
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115.2 kg
Lost so far: 5.0 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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3070 kcal
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Fat: 158.75g | Prot: 138.98g | Carbs: 283.29g.
Breakfast: scrambled eggs, 45 Calories and Delightful Wheat Bread, Crunchy Peanut Butter, Light Cran-Grape Juice, Pineapple, Extra Lean Turkey Bacon. Lunch: Spicy Sweet Chili Chips, Excellence Intense Dark Chocolate 70% Cocoa, Macaroni Salad, Milk (Fat Free or Skim, Calcium Fortified). Dinner: frosted animal crackers, Mini Cocoa Swirl Cheesecakes, Mixed Salad Greens, upside-down pizza casserole. Snacks/Other: chocolate ice cream, 2% milk, honey nut cheerios, planters lightly salted, apple sauce, cottage cheese, Crunchy Granola Bars - Oats & Honey, dove dark chocolate. more...
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Gaining 2.0 kg a Week
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