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GabiBiagi19
Journal
28 Jun 17
GabiBiagi19's Journal, 28 Jun 17
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Weigh In record (no journal entry) for 28 June 2017
77.3 kg
Lost so far:
1.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2017:
354 kcal
Fat: 27.35g | Prot: 22.43g | Carbs: 5.89g.
Breakfast:
Café.
Lunch:
Delícia Margarina Delícia Supreme, Sadia Queijo Prato Lanche, Omelete.
Dinner:
Ceratti Linguiça Calabresa Cozida Fatiada, Carne de Vaca Assada, Alface, Tomates.
Snacks/Other:
Café.
more...
2246 kcal
Exercise:
Race - 40 minutes, Sleeping - 10 hours, Resting - 13 hours and 20 minutes.
more...
Losing 1.1 kg a Week
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GabiBiagi19's Weight History
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