Paulinha Lobato's Journal, 12 Nov 14

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Weigh In record (no journal entry) for 12 November 2014

112 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2014:

1559 kcal

Fat: 59.46g | Prot: 82.14g | Carbs: 173.88g. Breakfast: Suco de Limão, Piraquê Biscoito Cream Cracker Integral. Lunch: Abobrinha, Camil Feijão Preto, Camil Arroz Branco. Dinner: Chuleta Bovina. Snacks/Other: Misto Quente. more...

3069 kcal

Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

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Paulinha Lobato's Weight History

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Paulinha Lobato's Journal, 12 Nov 14

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Paulinha Lobato's Weight History