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Vicki 72
Journal
15 Mar 12
Vicki 72's Journal, 15 Mar 12
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Weigh In record (no journal entry) for 15 March 2012
103.6 kg
Lost so far:
4.4 kg
.
Still to go:
35.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2012:
877 kcal
Fat: 77.33g | Prot: 33.98g | Carbs: 13.31g.
Breakfast:
bologna.
Lunch:
whipping cream, coffee.
Dinner:
cheese, italian sausage, bell pepper.
more...
2774 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Vicki 72's Weight History
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