Weigh In record (no journal entry) for 28 June 2017
|
82.1 kg
Lost so far: 23.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 154.99g | Prot: 84.24g | Carbs: 51.98g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Pereira Amendoim Torrado e Moído, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Arcor Chocolate Amargo 70% Cacau, Sadia Bacon, Dodoca Requeijão Dodoca, Ovo. more...
|
Losing 0.7 kg a Week
|
 Comments
Obaaaa finalmente amigooo!!!!Que seja de 100 em 100, mas que seja....rssss
28 Jun 17 by member: Sucesso10
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|