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Repigo
Journal
28 Jun 17
Repigo's Journal, 28 Jun 17
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Weigh In record (no journal entry) for 28 June 2017
59.6 kg
Lost so far:
7.1 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2017:
1245 kcal
Fat: 39.79g | Prot: 83.29g | Carbs: 118.59g.
Lunch:
Lubina, Gazpacho, Pan Tostado.
Dinner:
Doritos Dippas, Queso Manchego, La Casera Tinto de Verano, Pan de Pueblo.
Snacks/Other:
Bicentury Sacialis Chocolate Blanco, Rodilla Sandwich Tipo Rodilla.
more...
1740 kcal
Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Repigo's Weight History
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