Weigh In record (no journal entry) for 28 June 2017
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 9.37g | Prot: 6.50g | Carbs: 46.66g.
Breakfast: Монетный Двор Горький Шоколад 60%, Мистраль Овсяные Хлопья, Клубника. more...
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Losing 0.7 kg a Week
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