Gerrican's Journal, 28 Jun 17

Weigh In record (no journal entry) for 28 June 2017
91.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:
704 kcal Fat: 16.95g | Prot: 51.53g | Carbs: 75.84g.   Breakfast: Nestlé Ricoré, Carrefour Cranberry Light, Carrefour Fromage Blanc 0%. Lunch: Tomates Cerises, Céréal Bio Cuisiné Orge, Aubergines & Soja, Sveltesse Recette Dessert Framboise, Pêche, Cerise, Gerlinéa Pause-Café Café Vert. Dinner: Tomates Cerises, Amora Moutarde Douce, Carrefour Betteraves Rouges en Dés, Fleury Michon Rôti de Porc Cuit 100% Filet, Taillefine Recette au Fromage Blanc Fraise. Snacks/Other: Hollywood Style Dragée, Carrefour Bio Galette de Maïs, Carrefour Iced Tea Zéro Saveur Pêche, Anaca 3 le Bonbon Minceur. more...
Losing 3.5 kg a Week



     
 

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Gerrican's Weight History


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