Weigh In record (no journal entry) for 10 May 2017
|
76.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 60.97g | Prot: 79.17g | Carbs: 72.93g.
Breakfast: Abrikozen. Lunch: Amandelen, Walnoten, Pepsi Cola Light, AH Goudse Kaas Jong Belegen 48+, AH Rijstwafels Zeezout. Dinner: Gebakken Aardappelen, Zalm. Snacks/Other: Hazelnoten, Golden Seafood Kibbeling, Kipfilet, Wasa Volkoren Cracker, Alpro Soya Original, Wilde Atlantische Zalm. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|