Weigh In record (no journal entry) for 24 March 2017
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78 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 43.96g | Prot: 60.87g | Carbs: 327.17g.
Breakfast: Café au Lait, Delisse Fromage Blanc 0%, Marque Repère Confiture Extra Myrtille, Brin de Jour Flocons d'avoine. Dinner: Sucre, Delisse Fromage Blanc 0%, Amora Moutarde Fine et Forte, Vinaigre (Cidre), Aldi Vinaigre Balsamique, Lesieur Huile Isio 4, Salade Verte, Bonduelle Pousses de Soja, Brocoli, Maggi Les Papillotes de Poulet Ail et Oignon, Aile de Poulet. Snacks/Other: Vahiné Sucre Vanillé, Delisse Fromage Blanc 0%, Pommes, Amandes, Poires. more...
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2312 kcal
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Exercise:
Running - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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stephrunner's Weight History
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