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pequeño retroceso
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93.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 47.38g | Prot: 28.20g | Carbs: 165.35g.
Breakfast: 3 Arroyos Avena Instantánea. Lunch: Café, Criollitas Galletitas de Agua. Dinner: Ensalada de Lechuga con Verduras Variadas, Granja del Sol Milanesa de Arroz y Vegetales, Granja del Sol Milanesa de Arroz y Vegetales. Snacks/Other: Don Satur Bizcochos Salados, Rocklets Chocolate Confitado, Mandarinas, Criollitas Tostadas Clasicas, Riera Tostadas de Mesa, Tholem Queso Untable Cheddar. more...
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3323 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 3 hours, Housework - 4 hours, Shopping - 21 minutes, Resting - 2 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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