Weigh In record (no journal entry) for 28 June 2017
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84 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 124.75g | Prot: 145.12g | Carbs: 292.50g.
Breakfast: Laugenbrezeln, Zimmermann Münchner Weißwürste, Kaffee. Lunch: Metzgerfrisch Krustenbraten, Kaisersemmel, Frikadelle. Dinner: Hela Curry Gewürz Ketchup Delikat, Nudeln (Gekocht), Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Augustiner Helles, Kartoffelchips. more...
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steady weight
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Münchinger's Weight History
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