Weigh In record (no journal entry) for 27 June 2017
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115.4 kg
Lost so far: 0 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 75.28g | Prot: 114.07g | Carbs: 194.84g.
Breakfast: Risifrutti Mustikka, Maitokahvi, Hanavesi. Lunch: Saarioinen Kalatäytepihvit, Keitetty Kananmuna, Kurkku. Dinner: Hanavesi, Risifrutti Vadelma, Valio Kylmäsavulohi Tuorejuusto, Wursti Korppukinkku, Oululainen Reissumies. Snacks/Other: Risifrutti Vadelma, Valio Karviais-Boysenmarja Keitto, Rainbow Maustamaton Rasvaton Jogurtti, Hanavesi, Wasa Sandwich Cheese & French Herbs. more...
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3207 kcal
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Exercise:
Kävely - 51 minutes, Crosstrainer - 31 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Kirzikkaa's Weight History
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