Weigh In record (no journal entry) for 27 June 2017
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59.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 40.25g | Prot: 53.85g | Carbs: 123.92g.
Breakfast: Nuez, Café con Leche Semi Descremada, Azúcar. Lunch: Lomo de Cerdo, Garbanzos, Papaya. Dinner: Jamón Serrano, Hacendado Fideuá, Uvas Pasas (sin Semillas), Hacendado Pan de Molde Blanco, Aceite de Oliva Extra Virgen, Leche (Leche Entera), Uvas Pasas (sin Semillas), Nueces, Naranjas, Melón, Manzana, Almendras, Fresno Buñuelos de Bacalao. Snacks/Other: Té (Infusión), Café. more...
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Losing 4.9 kg a Week
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Carmenmanz's Weight History
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