Weigh In record (no journal entry) for 02 June 2017
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90.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 21 kg a Week
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