Weigh In record (no journal entry) for 27 June 2017
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90 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: 100%.
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897 kcal
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Fat: 51.30g | Prot: 57.76g | Carbs: 55.54g.
Breakfast: Огурец (с Кожурой), Яичница, Льняное Масло, Медовая Долина Мед. Lunch: Романов Луг Творог 5%, Постный Борщ, Сибтар Клетчатка Льняная. Dinner: Постный Борщ. more...
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2703 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Desk Work - 1 hour, Sitting - 1 hour, Washing Dishes - 1 hour, Showering - 30 minutes, Cooking - 1 hour, Resting - 10 hours and 30 minutes. more...
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steady weight
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leonsiya197's Weight History
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