Weigh In record (no journal entry) for 27 June 2017
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58.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 23.49g | Prot: 37.04g | Carbs: 128.87g.
Lunch: Nectarines, Canderel Sucralose, Auchan Yaourt Nature Brassé 0%, Carrefour Maïs Doux sans Sucres Ajoutés, Oeuf, Haricots Verts, Bénédicta Sauce Crudités Nature Légère, Bénédicta Mayonnaise Légère 10% MG. Dinner: LU Biscuit Thé, Houmous, Old El Paso Tortilla Chips, Carrefour Compote Pommes sans Sucres Ajoutés, Lustucru Ravioli 4 Fromages. Snacks/Other: Oasis Tropical Zéro, Café Expresso. more...
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Losing 0.4 kg a Week
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