Weigh In record (no journal entry) for 26 June 2017
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78.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 59.58g | Prot: 59.86g | Carbs: 80.51g.
Breakfast: Tomates, Pan Blanco, Aceite de Oliva. Lunch: Pistachos, Ensalada Mixta, Salmón. Dinner: Hacendado Tomate Frito, Tranchettes Queso Lonchas, Jamón de Pavo (Cocido), Pan Blanco, Picotas. more...
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Losing 1.5 kg a Week
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