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At least I haven't put on. Not sure why I've stuck here. Maybe I'm not eating properly. I haven't been exercising. Perhaps that's the problem
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111.8 kg
Lost so far: 6.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 49.33g | Prot: 47.26g | Carbs: 330.11g.
Breakfast: Lite Medium Fat Spread, Low GI Honey & Oats, MA Milk Alternative, Black Tea, Brown Sugar, Smooth Peanut Butter. Lunch: Tangy Mayonnaise, Mixed Vegetables, White Rice, Vegetarian Schnitzel. Dinner: MA Milk Alternative, Weet-Bix, Brown Sugar, Banana. Snacks/Other: Pear, Minneola, Bournville Dark Chocolate. more...
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steady weight
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Patsicat's Weight History
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