airi__k's Journal, 27 Jun 17

Weigh In record (no journal entry) for 27 June 2017
86.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:
1916 kcal Fat: 83.85g | Prot: 134.01g | Carbs: 157.06g.   Breakfast: Valio Eesti juust riivitud, Egg, Balticovo Munavalgemass, Coffee, Alma Kohvikoor, Sugar, Sagro Riivitud peet. Lunch: Rimi Lillkapsas, Avocados, Otto Kodujuust, Cucumber (with Peel), Red Sweet Pepper, Kõrveküla Kuumsuitsu tursk. Dinner: Sweet Red Peppers, Kõrveküla Kuumsuitsu tursk, Cucumber (with Peel), Otto Kodujuust, Rimi Lillkapsas. Snacks/Other: Rainbow Mörk Å¡okolaad, Latte Macchiato, Rainbow Mörk Å¡okolaad, Puls Kex chocolate nuts, Bananas, Nectarines, Rainbow Maitsestamata rasvatu jogurt. more...
Gaining 7 kg a Week

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airi__k's Weight History


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