Had kinda a frenetic week n so haven't been tracking/logging, so was a lil worried bout weighing back in but guess I've started to develop some better habits! 8D
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 34.00g | Prot: 33.00g | Carbs: 41.00g.
Dinner: Farmer Boys Homestyle Tuna Sandwich. more...
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Losing 0.7 kg a Week
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