Weigh In record (no journal entry) for 26 June 2017
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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987 kcal
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Fat: 43.73g | Prot: 30.07g | Carbs: 120.23g.
Breakfast: Adria Folhata, Qualy Margarina Cremosa, Yakult Leite Fermentado. Lunch: Suco de Laranja Natural, Queijo Mozzarella, Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Cacau Show Fondue de Chocolate, Toddy Achocolatado, Leite Integral. more...
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1598 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 11 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Paam.Oliveira's Weight History
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