Weigh In record (no journal entry) for 27 June 2017
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47.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 84.29g | Prot: 198.23g | Carbs: 55.58g.
Dinner: 서울우유 슈레드 모짜렐라, 코스트코 무지방 그릭요거트, 양파장아찌, 계란찜, 목살구이, 소고기등심. Snacks/Other: 매일 아몬드 브리즈 언스위트. more...
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Losing 0.7 kg a Week
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