Weigh In record (no journal entry) for 26 June 2017
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86.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 65.06g | Prot: 91.01g | Carbs: 54.55g.
Breakfast: Danubio Requeijão Light, Café com Açúcar, Ovo Mexido. Lunch: Tomates Cereja, Bife a Rolê, Repolho. Dinner: Catupiry Requeijão Cremoso Light, Sadia Mussarela, Crepioca. Snacks/Other: Mamão Formosa, Café com Açúcar, Ipanema Queijo Branco Light, Walmart Queijo Mussarela, Café com Açúcar. more...
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Gaining 1.2 kg a Week
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