Annabananabaloo 's Journal, 15 Mar 12

Weigh In record (no journal entry) for 15 March 2012
60.0 kg Lost so far: 0.4 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2012:
560 kcal Fat: 29.69g | Prot: 68.76g | Carbs: 9.16g.   Breakfast: Chocolate whey protein shake, Flaxseed Seeds . Lunch: Parma Ham, Sardines in Water, Mixed Salad Greens, Sweet Red Peppers . more...
2201 kcal Exercise: Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Running - 11/kph - 50 minutes. more...
Gaining 3.2 kg a Week

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Annabananabaloo 's Weight History


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