Weigh In record (no journal entry) for 26 June 2017
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79.5 kg
Lost so far: 18.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 23.40g | Prot: 47.23g | Carbs: 171.43g.
Breakfast: Nektarynki, Tutti Serek Truskawkowy. Lunch: Nektarynki, Sonko Wafle Ryżowe Naturalne. Dinner: Truskawki, Brzoskwinie, Ogórek Kwaszony, Ziemniaki (Miąższ, z Solą, Gotowane), Gołąbki. Snacks/Other: Crownfield Błonnikowe Musli Truskawka, Pilos Jogurt Naturalny 0% Tłuszczu, Nektarynki. more...
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Losing 0.9 kg a Week
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kasiuderka's Weight History
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