Weigh In record (no journal entry) for 26 June 2017
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90 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: 100%.
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635 kcal
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Fat: 29.87g | Prot: 31.86g | Carbs: 62.45g.
Breakfast: Медовая Долина Мед, Медовая Долина Мед, Сибтар Клетчатка Льняная, Льняное Масло, Овсянка Запаренная, Сухие Цельные Семена Кунжута, Льняные Семена. Lunch: Сибтар Клетчатка Льняная, Постный Борщ. Dinner: Творог 5%. more...
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2731 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Desk Work - 1 hour, Sitting - 1 hour, Washing Dishes - 1 hour, Showering - 30 minutes, Cooking - 1 hour, Resting - 10 hours and 30 minutes. more...
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steady weight
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leonsiya197's Weight History
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