Weigh In record (no journal entry) for 26 June 2017
|
57.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 69.77g | Prot: 52.63g | Carbs: 142.45g.
Breakfast: Виктория Спаржа по-Корейски. Lunch: Му-Му Салат Капустный, Му-Му Пюре Картофельное. Dinner: Виктория Спаржа по-Корейски, Азовская Кондитерская Фабрика Щербет с Арахисом, Шоколадница Карамельный Капучино, Ника Багет Деревенский. Snacks/Other: Диyes Батончик Мюсли Лесная Ягода, Избенка Творог с Клубникой. more...
|
|
2206 kcal
|
Exercise:
Pilates - 1 hour, Studying - 1 hour, Driving - 1 hour, Housework - 1 hour, Walking (exercise) - 5.5/kph - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya_private's Weight History
|