Weigh In record (no journal entry) for 26 June 2017
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72.4 kg
Lost so far: 1.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 39.07g | Prot: 67.78g | Carbs: 26.51g.
Breakfast: Кофе, Творог 5%, Домик в деревне Ряженка 3,2%, Кефир 2,5%. Lunch: Жареная или Запеченная Курица, Салат Овощной. more...
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Gaining 0.7 kg a Week
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Masik0711's Weight History
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