Weigh In record (no journal entry) for 26 June 2017
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75.4 kg
Lost so far: 16.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 106.80g | Prot: 163.88g | Carbs: 77.78g.
Breakfast: Морковь по-Корейски, Яйцо, Gea Масло Тыквенное, Fazer Хлебцы Зерновые Морковныеa. Lunch: Царицыно Сосиски "Доктор". Dinner: Тригорская Ферма Творог 9%, Рузский Творог Обезжиренный. Snacks/Other: Кофе, Сельдерей. more...
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Losing 0.7 kg a Week
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