Weigh In record (no journal entry) for 26 June 2017
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 5.43g | Prot: 56.58g | Carbs: 108.34g.
Breakfast: Milbona H-Milch 1,5% Fett, Amecke + Folsäure, Amecke Apfelsaft Naturtrüb, Aldi Bio Tomaten-Gemüsesaft, Doppelherz Omega-3, Milbona H-Milch 1,5% Fett. Dinner: Milch 0,1% Fett, Eiweißpulver Vanille. more...
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Gaining 6.3 kg a Week
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Bjoern83's Weight History
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