Weigh In record (no journal entry) for 26 June 2017
|
77.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2801 kcal
|
Fat: 65.13g | Prot: 200.30g | Carbs: 343.78g.
Breakfast: Zott Monte, Biedronka Twaróg Klinek Chudy. Lunch: Madero Ketchup Pikantny, Develey Tomato Ketchup Mcdonald's, Supreme Ryż Biały Długoziarnisty, Biedronka Pierś z Kurczaka, Hortex Warzywa na Patelnię, EkoWital Ekologiczny Olej Kokosowy. Dinner: Milblu Mleko 0,5%, Bulk Powders WPC White Chocolate, Lajkonik Talarki Krakowskie. Snacks/Other: Milblu Mleko 0,5%, Lays Prosto z Pieca Zielona Cebulka z Serem, Bulk Powders WPC White Chocolate. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|