Weigh In record (no journal entry) for 16 March 2010
|
55.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
848 kcal
|
Fat: 35.78g | Prot: 51.95g | Carbs: 80.46g.
Breakfast: artichoke, egg. Lunch: mahatma, ground chuck. Dinner: London Broil. Snacks/Other: smore, lowfat cottage cheese, avocado. more...
|
Losing 2.1 kg a Week
|
 Comments
Wow you're doing FANTASIC!!
19 Mar 10 by member: thecoach
|
Thank Coach ... but I messed up and pigged out on Tuesday and Wednesday! Grrrr ...
19 Mar 10 by member: mms0823
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|