Weigh In record (no journal entry) for 25 June 2017
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55 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 44.10g | Prot: 28.87g | Carbs: 130.91g.
Breakfast: Truskawki, Omlet lub Jajecznica, Miód, Płatki Owsiane. Dinner: Jajko na Miękko, Marletto Rożek, Lisner Sałatka z Brokułami i Jajkiem, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 0.7 kg a Week
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juliaz_22's Weight History
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