josueacuna's Journal, 25 Jun 17

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Weigh In record (no journal entry) for 25 June 2017

79.8 kg Lost so far: 3.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

1773 kcal

Fat: 83.38g | Prot: 40.35g | Carbs: 92.13g. Breakfast: Queso Anejo Cheese, Barcel Golden Nuts Salados. Lunch: Oranges. Dinner: Corn Tortilla, La Polar Birria. Snacks/Other: Avocados. more...

2258 kcal

Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 24.5 kg a Week

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