Weigh In record (no journal entry) for 25 June 2017
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73.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 67.50g | Prot: 88.48g | Carbs: 129.12g.
Lunch: Essig und Öl Dressing (Hausrezept), Gemischter Salat, Lidl Putenhackfleisch, Lidl Gehackte Tomaten, Reis (Gekocht). Dinner: Nektarinen, Eiweiß, Milbona Skyr Pur. Snacks/Other: Gemischte Nüsse. more...
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Gaining 1.2 kg a Week
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meisterpropper76's Weight History
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