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Annedance
Journal
25 Jun 17
Annedance's Journal, 25 Jun 17
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Na ja, nun muss ich aber wieder etwas Gas geben in Bezug auf Abnehmen.
65.4 kg
Lost so far:
15.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2017:
1077 kcal
Fat: 46.21g | Prot: 66.68g | Carbs: 102.00g.
Breakfast:
Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer, Milbona Fettarmer Joghurt Kokos.
Lunch:
Magerquark, Ja! Schoko Zuckerreduziert Müsli-Riegel, Süßkirschen, Erdbeeren.
Dinner:
Gutes Land Gouda.
more...
1854 kcal
Exercise:
Driving - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Annedance's Weight History
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